Nutrition Consultation
Nutrition Consultation
A nutrition consultation with an integrative nutritionist is one of the greatest gift you can give yourself.
Your health affects every single aspect of your life.
According to Anaïs Nin, “We don't see things as they are, we see them as we are.”
Indeed. When you feel better, you have more love to give. more energy, joy, passion, creativity and confidence.
Investing in your health is the wisest decision you can make.
The most precious wealth is good health. Invest wisely.
Nutrition Appointment
On nutrition consultation confirmation, I will send you a short health questionnaire which must be returned to me before the first consultation.
An initial consultation lasts about an hour and a half, and covers your goals and objectives, background, medical history, symptoms, eating habits and lifestyle.
We will discuss these impact your health, the possible causes of imbalances, and different ways to counteract them. We will explore how the food you are eating may be contributing to your symptoms, as well as foods that may alleviate them. We will discuss vitamin and mineral deficiencies and ways to address them through diet and/or supplementation.
With your objectives in mind, I will create a custom program that may include food and lifestyle changes as well as supplements. I base my nutrition program on your food preferences.
I am always available to discuss any issues or challenges that may arise.