Sugar Detox: How to Stop Sugar Cravings Food cravings are intense or uncontrollable desires for specific foods,. Cravings are driven by your brain’s need for a reward, not your body’s need for food. Cravings are stronger than normal hunger. People ...
Is Low Vitamin D Making You Fat? A low vitamin D level is correlated to weight gain, increased fat storage, high blood sugar and more cravings. About 1 billion people have low vitamin D levels and this is found in all ethnicities and age groups. In the ...
